Have you ever completed a winter fitness regimen only to experience the unavoidable soreness and stiffness in your muscles and joints afterward? Everyone has experienced post-exercise pain, which serves as a bittersweet reminder of the effort required to develop into a great winter warrior. This is where it gets very interesting: what if we told you there was a drug-free hero who could help you rebuild your muscles faster than using painkillers and endangering the health of your liver? That’s where TENS therapy comes into the scene! In this blog, we will explore the amazing world of the TENS machine, which is the best way to recover sore muscles . Are you ready to learn the ultimate defense against the wintertime exercise slump? Now, let's get started! TENS Machine Therapy: A Sneak Peak TENS is a non-invasive therapy that stimulates muscles and nerves with electrical impulses. It has been used for decades to treat pain. Ho...