When it comes to pain relief, people will try just about anything to find some comfort. Whether it's popping a painkiller, getting a massage, or even using electric fish (yep, that actually happened in ancient times!). But did you know that there's a modern twist on this age-old method? Enter TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) – two devices that are gaining popularity for their ability to help manage pain and improve muscle function. What is exactly this devices and how does they work? We will answer these questions in a brief this this blog. Read below to know more! What is TENS and EMS? TENS stands for Transcutaneous Electrical Nerve Stimulation. It's a fancy way of saying that this device sends small electrical pulses through your skin to help block pain signals from reaching your brain. Think of it as a pain gatekeeper—when the gate is closed, the pain has a harder time getting through. This is based on the gate
Several muscle and nerve-related conditions such as arthritis, fibromyalgia and migraines are associated with chronic pain. Healthcare specialists recommend the use of TENS units and EMS pads that can deliver electrical impulses to a specific area of the body to alleviate pain. Apart from pain caused by medical conditions, these devices are also used for managing pain due to muscle soreness, period pain, back pain and nerve pain. TENS & EMS Units – How They Work A transcutaneous electrical nerve stimulation unit or TENS unit is non-invasive and can be used safely at home under the guidance of a healthcare professional. They typically consist of a handheld device with TENS & EMS Pads Accessories called electrodes that can be placed on the skin over the painful area. They work by stimulating the nerves in the affected area. The pain signals are thus blocked from reaching the brain. This triggers the release of endorphins, the body's natural pain relievers. Users can adju