Several muscle and nerve-related conditions such as arthritis, fibromyalgia and migraines are associated with chronic pain. Healthcare specialists recommend the use of TENS units and EMS pads that can deliver electrical impulses to a specific area of the body to alleviate pain. Apart from pain caused by medical conditions, these devices are also used for managing pain due to muscle soreness, period pain, back pain and nerve pain.
TENS & EMS Units
– How They Work
A transcutaneous electrical nerve stimulation
unit or TENS unit is non-invasive and can be
used safely at home under the guidance of a healthcare professional. They
typically consist of a handheld device with TENS
& EMS Pads Accessories called electrodes
that can be placed on the skin over the painful area. They work by stimulating
the nerves in the affected area. The pain signals are thus blocked from
reaching the brain. This triggers the release of endorphins, the body's natural
pain relievers. Users can adjust the intensity and frequency of the electrical
impulses generated through electrodes attached to a person’s skin with
adhesive pads.
Similarly, an electronic muscle stimulation device or an EMS device is a machine that provides physical therapy by transmitting electrical impulses through electrodes. These electrodes are directly attached to the skin to apply impulses to key muscle groups. These impulses come in the form of short and frequent or long and sustained contractions. EMS machines are often found in fitness centers and physical therapy clinics. EMS devices for at-home use are also available in the market.
Uses and Effectiveness
Many people around the world have used TENS
units for pain relief. People with symptoms like period pain, postoperative
pain, sports injuries, joint pain, neck and back pain have obtained positive
results from their use. Chronic pain in different parts of the body due to
medical issues like endometriosis, fibromyalgia, spinal cord injury, sclerosis,
arthritis and alike can be considerably reduced by their use. EMS is often used
in physical therapy to treat pain due to injuries, surgery or muscle
conditions. It is also used by athletes and fitness enthusiasts to enhance
muscle strength and endurance. It has also been proven beneficial for
individuals undergoing rehabilitation for conditions such as stroke, paralysis
and spinal cord injuries.
How to Use:
The TENS unit is incorporated with regulators that control the signal output level. There is a dial for adjusting the intensity of the electrical stimulation and the number of electrical pulses per second. The duration for which the current enters the skin during each pulse can also be controlled.
Benefits
With the help of muscle
stimulators & accessories like Tens and EMS units, many people who experience
pain can control their dependency on pain relief medications. It is a low-risk method for relieving pain.
The device is small and portable and TENS
& EMS Pads Accessories are
easily available in medical stores and online pharmacies.
For people with chronic pain affecting their lifestyle and peace of mind, it is recommended to look for a reliable TENS device and Tens Unit Supplies Near Me to keep them handy and have immediate access to pain relief.
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